Six Tips To Reduce Menstrual Cramps – Nepal’s Context

Six tips to reduce menstrual cramps – Nepal’s context

Posted by - April 3, 2021

In Nepal, menstruation is often associated with social taboos and is seldom regarded as a health problem. Girls are taught some dos and don’ts to observe during their monthly cycle when they get their first period. Elder women in the family, in particular, inform them of the restrictions. However, the most critical part–how to look